Metric/imperial weight conversions
Metric weight – Imperial weight (approx.)
1 kg – - – - – - – - – - 2 lb
750g – - – - – - – - – -1 2/3 lb
500g – - – - – - – - – -1 lb
375g – - – - – - – - – -13 oz
250g – - – - – - – - – -9 oz
175g – - – - – - – - – -6 oz
150g – - – - – - – - – -5 oz
100g – - – - – - – - – -3 1/2
80g – - – - – - – - – - -3 oz
50g – - – - – - – - – - -2 oz
10g – - – - – - – - – - -1/3 oz
Produce
Asparagus Asparagus - select and store Autumn - fruit, vegies & seafood Basil Beetroot Beetroot - select and store Buffalo Mozzarella Chilli Coriander Eggs Garlic Mushroom Mushroom - enoki Mushroom - oyster Mushroom - select and store Mushroom - shiitake Mushroom - Swiss brown Parsley Potato Potato - maincrop Potato - select and store Potato – early or new crop Potato – floury varieties and their uses Potato – waxy varieties and their uses Pumpkin Spring - fruit, vegies & seafood Summer - fruit, vegies & seafood Tomato Tomato - heirloom Winter - fruit, vegies & seafood
Methods
Asparagus - cook Beetroot - cook Capsicum - peeling and de-seeding Garlic - cooking with Potato - boil or steam Tomato - peeling and de-seeding
Miscellaneous
Approximate metric cup/tablespoon conversions International cup and spoon conversions Metric/imperial volume conversions Metric/imperial weight conversions Oven temperature conversions
Methods
Miscellaneous
